Weight today: 175.6
Ate very bad food last night. Expect a Sunday morning spike, as there are some things that I'm not ready to give up (like the occasional KFC, not-so-occasion beer, chips & salsa). What's the point in getting in better health so you can live longer, if you're not going to live? Mind you, living longer is not even my goal here, probably contrary to my goal, but I'd at least like to be able to sprint up a flight of stairs and not feel short of breath.