My adventures in weight loss and trying to get in better shape.

Saturday, March 14, 2009

Weight today: 175.2
My current goal is 165. We'll see how my pants fit then, but I may want to take it lower than that. I'd like to get in better physical shape too, and muscle weighs more than fat. A while ago I used to do kung-fu about 3 to 5 times a week (about an hour and a half at a time), and I was around 165/170 then, but very little fat. Would be nice to get there again.

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