Weight today: 175.8
Ate lots of junk yesterday, so this upswing is not very surprising. Will have to be a good boy today. I made an odd discovery yesterday. I've been eating trail mix at work, partly because I like it, partly because I figure it's better for me than a chocolate bar. Well, as much trail mix as I eat at one time (just a couple of small handfuls) is almost exactly the same on the nutritional chart as a Kit Kat. A lot more similar than I would have thought (calories, cholesterol, sodium, etc.). Thought the raisins and peanuts and stuff would have been better for me than that, will have to watch how much of it I eat (come to think of it, I ate a lot of that yesterday).