Weight today: 171.6
Starting to take mulberry leaf extract before dinner. Basically it's supposed to help keep the excess from turning into fat, distributing the energy more evenly. It has a bunch of other benefits too, but that's the main one I was looking at.
My adventures in weight loss and trying to get in better shape.
Monday, March 30, 2009
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2009
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March
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- Weight today: 172.2
- Weight today: 171.6Starting to take mulberry leaf ...
- Weight today: 173.2(damn you KFC!)
- Weight today: 172.6(KFC again tonight... lookout!)
- Weight today: 172.4
- Weight today: 173.4
- Weight today: 173.8(ate a lot of high calorie stuf...
- Weight today: 172.6
- Weight today: 173.0
- Weight today: 173.4This is actually pretty impress...
- Weight today: 172.8
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- Weight today:173.8
- Weight today: 173.6
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- Weight today: 174.6Off the diet, and look! My weig...
- Weight today: 175.2Minimal sugar water yesterday, ...
- Weight today: 176.4I'm starting to think that any ...
- Weight today: 177.0Nothing to comment on really.
- Weight today: 175.4Two double shots of oil yesterd...
- Weight today: 175.2Actually thought it would be mo...
- Weight today: 175.8Nothing much to report except t...
- Weight today: 174.6The creator of the diet said th...
- Weight today: 175.4I will accept that my body will...
- Hello World (Goodbye Fat)
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